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How To Make A Better Atkins Diet Whether you have tried it or not, you have likely heard of the Atkins Diet. It became hugely popular across the globe but often courted controversy. Its low-carbohydrate approach is widely supported but doctors have never been a fan of the plan and there are widespread concerns about the effects on the body’s cholesterol levels. This is why many people are now looking for a slightly more palatable version of the Atkins Diet that takes the best aspects of the plan and omits the problematic areas. Another way of looking at this is...

Warm Konjac Rice Pudding Recipe And Cooking Guide Rice pudding is an incredibly popular form of dessert all around the world. Different countries have their own versions, with various combinations of ingredients and spices. An alternative that may not be as well-known but does have distinct benefits is the konjac version. What is konjac? Konjac is the most common name for the East Asian plant properly called Amorphophallus konjac. Other popular names include devil’s tongue, snake palm and voodoo lily. It has what are known as corms, or bulbotubers, a kind of fat plant stem that grows underground. These are...