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ZERO GLUCOMANNAN - AN EFFECTIVE WEIGHT LOSS SUPPLEMENT Weight loss is not always easy, and long-term success requires dedication and perseverance. Countless supplements and diet plans are marketed as effective weight loss strategies, claiming to make things easier. One of them is called glucomannan, a natural dietary fibre promoted as an effective weight-loss supplement. WHAT IS GLUCOMANNAN? - Glucomannan is a water-soluble dietary fibre, extracted from the roots of the elephant yam. It has gained considerable attention as a weight loss supplement. HOW DOES IT AID WEIGHT LOSS? - Glucomannan is a water-soluble dietary fibre. Like other soluble fibres, it’s believed it promotes weight...

Noodles, Pasta or Rice with just a few calories per serving may sound too good to be true. But a serving of ZERO Noodles contains about the same number of calories as a cup of broth or a handful of arugula. ZERO Noodles are made from a substance called glucomannan that comes from the konjac root. Glucomannan is a soluble fibre that absorbs a lot of water. Noodles made from glucomannan flour are actually about 3% fibre and 97% water, so it's easy to see why they are low in calories. Konjac is native to eastern Asia. The plant itself goes by...

Diet And Weight Loss: The Best Ways To Eat The hardest thing to manage when dieting is feeling hungry. This can make life miserable, interfere with your social life and lead to a lack of motivation and ultimately failure. The best way to stick to a diet is to lose weight slowly by continuing to eat, but changing what you eat. To lose weight effectively and safely, you should aim to lose 1 or 2 pounds a week. Although this may sound like a very small amount, after a few weeks, you will see and feel the difference and the...

What Matters More For Weight Loss: Diet Or Exercise? Losing weight takes effort and commitment, and one of the first tasks you need to undertake is planning how to lose the weight. There are a range of diet plans and exercise regimens advocated by health advisors and in the media. We all know that both are important when losing weight, but if you want to know exactly what to focus your attention on, read on to find out whether it is diet or exercise that matters more for weight loss. Creating a Calorie Deficit We are all aware of the...

A Tailored Meal Plan for Weight Loss Looking to lose a few of those lockdown pounds? The right diet and exercise routine will help you to get back into shape - and stay that way. It's perfectly possible to drop excess weight easily and enjoyably if you follow a sensible and managed diet plan for your weight loss, and the trick to getting this right is to tailor your plan to your needs. No "one size fits all" plan First, beware of standard diet plans that promise results without knowing anything about you. These plans seem to be a magic...