Recipes

BUTTERNUT SQUASH RAMEN WITH ZERO NOODLES (2 serve)

BUTTERNUT SQUASH RAMEN WITH ZERO NOODLES (2 serve)

Ingredients 1 pack ZERO Noodles 1 cup vegetable stock/broth 1 clove garlic (thinly sliced) 1 1/2 cup butternut squash puree, canned, organic 1/4 tsp soy sauce 1/4 cup tofu (in cubes) 1 shallot (stem, sliced diagonally) 1/2 tsp sesame oil 1/2 cup peas shoots 1/4 tsp sesame seeds, black (optional for garnish) Salt (to taste) Instructions 1. Combine the rinsed ZERO Noodles, squash, broth, salt, garlic and soy sauce in a medium pot, and stir to mix well until bubbling and hot (basically to a light boil), about 3-4 minutes. 2. While the broth is heating up, cube the fresh...

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MANGO STICKY ZERO RICE

MANGO STICKY ZERO RICE

This is such a simple and tasty dessert! INGREDIENTS: 1 pack ZERO Rice Small tin of full-fat coconut milk⠀ Natvia sweetener (to taste) 1 Mango⠀ shredded coconut for sprinkling DIRECTIONS: 1. Combine rinsed ZERO Rice with coconut milk and Natvia sweetener till desired sweetness is reached. 2. Top with peeled sliced mango and shredded coconut.

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LOW CARB THAI FRIED ZERO RICE WITH CHICKEN

LOW CARB THAI FRIED ZERO RICE WITH CHICKEN

ZERO Noodles in rice style, is the perfect substitute for rice on the ketogenic diet. It’s full of fibre, super low in net carbs (because its high in fibre) and tastes absolutely amazing. 𝐈𝐍𝐆𝐑𝐄𝐃𝐈𝐄𝐍𝐓𝐒:⁣ 2 packs ZERO Noodles 2tsp Ghee or Butter 2 large Eggs 2 pinches Himalayan Pink Salt 1 Tb Avocado Oil (or cooking oil of choice) 2 clove Garlic, minced 40g Red Capsicum, chopped into medium dice 50g Broccoli, chopped into small pieces 60g Cherry Tomatoes, halved or quartered 20g Spring Onions, 2cm slices 8tsp Tamari (or Light Soy Sauce) 2tsp Sesame Oil 200g Cooked Chicken (optional)...

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ZERO PEANUT BUTTER SMOOTHIE

ZERO PEANUT BUTTER SMOOTHIE

 A Keto Peanut Butter Smoothie Recipe. Great for Breakfast or Anytime you Need a Pick me Up  1 pack of ZERO Rice  1 1/2 Tbsp of Natvia sweetener (or to taste)  2 Tbsp cacao powder  2 Tbsp peanut butter  1 cup milk or almond milk  1 tsp vanilla extract  1/2 cup of ice  Shaved chocolate (optional DIRECTIONS 1. Add to blender and blend until smooth all the ingredients. 2. Pour in glasses and top with shaved chocolate.

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TOM YUM CHICKEN WITH ZERO NOODLES

TOM YUM CHICKEN WITH ZERO NOODLES

𝐈𝐍𝐆𝐑𝐄𝐃𝐈𝐄𝐍𝐓𝐒:⁣ 2 packs ZERO Noodles   1 jar Tom Yum Paste 2 lb Chicken Breast 1 can Coconut Milk 1 Litre Chicken Broth 2 cups Shredded Cabbage 1/2 cup Diced Carrot 1/2 cup Diced Celery 1/2 cup Onions 1/2 cup Sliced Mushrooms 1/4 cup Chopped Cilantro 1 tbsp Avocado Oil  𝐎𝐩𝐭𝐢𝐨𝐧𝐚𝐥 𝐈𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬:⁣ Fried Garlic Lime Wedges Sriracha Coriander Leaves  𝐃𝐈𝐑𝐄𝐂𝐓𝐈𝐎𝐍𝐒:⁣ 1. In a large pot, brown off cubed chicken breast along with avocado oil, carrots, and celery. 2. After about 5 minutes, add rinsed ZERO Noodles and cook for 2 minutes; then add coconut milk, chicken broth, and tom yum...

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